DayByDay Magazine

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Open your mouth and look at your tongue. That may sound strange, but your tongue can tell a lot about your health. For example, a black and hairy looking tongue can signal poor oral hygiene, or diabetes. If your tongue is bright red like a strawberry, it could signal a deficiency in folic acid, vitamin […]
In today’s article we are going to present you exercise that is perfect for reducing the fact accumulated in the belly area and developing your iron belly. In just 3 weeks with a clever technique that is used in yoga actively you can reduce your abdomen. This exercise is called “iron” and will help you […]
Due to the hectic lifestyle, we are under constant pressure and stress. Over time, the stress can trigger various health issues. One of the most common ailments caused by too much stress is a weak immune system. When the immune system is weak, you may be susceptible to getting skin and experiencing pain and infections. However, […]
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